BODY to MIND
  • Home
  • About Me
  • Teaching
    • Qi Gong
    • Workshops
    • Other Activities
  • Resources
    • Guidance for Participants
    • Meditations
    • Poetry and Related material
  • Blog
  • Links
  • Contact Me
Select Page

Breath – the centre of Qi Gong practice

by Tim Mason | Dec 13, 2016 | Uncategorized | 1 comment

Breath – the Centre of Qi Gong practice ‘Qi Gong’ can be translated as ‘working skilfully with energy’. It could equally be described as working skillfully with the breath – or even as “breathing exercises” (Ken Cohen)...

Recent Posts

  • Breath – the centre of Qi Gong practice
  • Awareness through the Body – a foundation for mindfulness

Recent Comments

  • Elspeth Penny on Breath – the centre of Qi Gong practice

Archives

  • December 2016
  • August 2016
 

"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion"

- Dalai Llama
  • Facebook
  • Twitter

© Tim Mason 2018